Do the aura 'feeling' test with Teresa as you protect your arua from all of the negativity that surrounds our daily lives.
Secure and relaxed, a state that you'll most certainly enjoy following a tough day!
As a champion of positivity, Teresa will finish off by making sure your day is positive and that you are armed with the right mental tools to take on any situation.
Features a fantastic bonus meditation track.
Duration: 60 mins
Barcode: 5060195360803
Cat No.: IV002CR
Format(s): CD Audio/MP3
RRP: £9.99 CD Audio
"Teresa really connects with her listeners, which helped me to work with her daily programme. This, I believe, has built my confidence and allowed me to de-stress after a tough day at work."
Mrs M Mollens, Gloucester
Join Teresa Williams SNHS Dip. as she takes you through a series of meditations that you can use at any time of the day or for whatever situation you need help with.
With just your imagination you can overcome any situation by following Teresa’s unique daily programme. Featuring new unheard meditation material!
Clearing and relaxing with the Chakra meditation is an essential starting point, and here Teresa takes you somewhere you've never been before, but most certainly a place you'll want to visit again.
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